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Why “No Pain, No Gain” Is More Powerful Than You Realize

  Chances are you’ve heard the quote “No pain, no gain” before. Especially if you enjoy hitting the gym and getting a nice pump going on. What this means is that in order to make your muscles grow, you’ll have to shred the fibers so they can grow back bigger and stronger. This progress causes physical pain because you’re tearing apart your muscles, but the reward for the pain is always worth it. Many people don’t realize that this golden quote applies everywhere. Even outside your local gym. In all the different areas of your life. Fitness, dating, finances, mental health. You’ve probably faced different challenges and setbacks in these areas, but have you ever wondered what kind of lesson you’ve gained? Have you ever thought about your progress and the impact that your failures have had on it? Pain and gain in your everyday life You probably know that if you want to achieve something, you’ll have to put in the effort. Nothing good in life comes without it. Just like y
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What Is Dark Motivation and How Can I Use It to My Advantage?

It’s Thursday, 8 PM. I’m relaxing at home, doing normal things, and scrolling social media. Tomorrow is a big day. There are lots of things to do with moving pieces of furniture because I’m moving to another city. On top of that, a repairman is coming to my house at 8AM, so I’ll have to get up early. I plan to relax, buy some chips, and watch Netflix. After all, there’s lots to be done tomorrow. When scrolling social media, I notice a post from a girl I used to date back in time. The post contained her having a great time with a boy, who seemed to be her new boyfriend. Suddenly, I didn’t feel like buying snacks and watching Netflix. I felt an exciting feeling of both motivation and melancholy. This caused me to set an alarm at 5:40 on the next morning, and storm through different tasks. This phenomenon is something I call “dark motivation”. Today, I’d like to explain what it is, and how you can use it to your advantage. What is dark motivation? Dark motivation is a fo

How To Make Enough Money From A Blog To Quit Your Job

    1 . Start your blog lean The temptation to go onto Freelancer.com and hire the most expensive person you can to help you build the best-looking blog from scratch is something you should avoid. Early on, you should concentrate on finding your niche and narrowing in on your target audience. If you waste too much money before you have got a small amount of traction, you won’t know if your subject matter and the way you present it is relevant. Once you have nailed your niche, concentrate on giving as much value as you can. 2 . Build an email list from day one The issue with building up followers on social media is that you don’t own their data; specifically their contact details. Even though this strategy has existed for ages, Kate still swears by it: make your main focus building an email list from day one. In my third a

5 Success Strategies to Finally Leave the Comfort Zone Behind

  The familiarity and absence of stress or tension are defining hallmarks of being within our own unique comfort zone.  However, our greatest achievements and successes typically seem to happen, at that moment, when we decided to move outside of it.  It’s in those moments when we are taking action or accomplishing something that stretches us beyond those areas that we’re already familiar or comfortable with that we achieve our greatest successes.  There is also typically some sort of stressful element involved, but it’s a kind of stress that we’re later glad we experienced in order to attain a previously unexperienced and new level of success in our lives. At times, I find I’m less willing to take the chances that I would have easily opted in for during for example, my early twenties.  I think that’s why it’s even more important as we get older to make a regular practice of regularly moving outside of what has become our current comfort zone.  These are five strategies t

Life Important Lessons to Be Learned From Anna Delvey

    With the latest Netflix binge show hitting screens, there is not one person who hasn’t heard the name Anna Delvey of late. Anna Delvey first came to my attention years ago when I was scrolling through a news site and came across her story. The pretend German Heiress managed to swindle thousands of dollars from America’s elite, and sure, while I in no way support her methods of making money, I couldn’t help but wonder how she managed to pull it off for as long as she did. But, more than that, I was thoroughly impressed with the belief she had of herself and the ‘fake it till you make it’ approach. Success or failure You see, our belief system is number one factor whether we succeed or fail, in our endeavors and life in general. After spending the last few years coaching clients on how to overcome their self-limiting beliefs and harness the power of the mind, it was no surprise when I delved deeper into the brand that has become ‘Anna Delvey’ that I realized she was, i

Why do I can’t do what I Want to do?

Hy Everyone, You are Reading this blog Because you have some kind of Relevancy to it. So I am Armisha , a girl from Asia. This is a very short introduction of me to you. So let’s just start our Blog now. Sometimes we are bounded by our own self and other times by other people including family ,friends and relatives etc. I always used to believe that if anyone has got all the freedom to do anything then he/she would must be the person who is more confident than others. I’ve seen many Parents who says to their children that they believe them and they’ll be standing beside them but what happens in actual is totally different. Those parents become Rigid and narrow minded to some extent. This is why There comes a gap between the child and parents. I would talk in general now. Every Child wants to become independent when they are grown up. They wanna do things they love/like. They wanna live their life according to what they’ve planned for their self. Is there anything wrong ? F